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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional

Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional

Paperback

Series: Life Skill Handbooks, Book 11

Young Adult Nonfiction

ISBN10: 9527634008
ISBN13: 9789527634004
Publisher: Skillset Symphony Press
Published: Apr 28 2025
Pages: 510
Weight: 2.20
Height: 1.03 Width: 8.00 Depth: 10.00
Language: English
Why the usual advice fails teens and the science-backed method that finally breaks the cycle of emotional outbursts...

Is your teenager having a tough time with stress, anxiety, and just feeling too much all at once?

In today's intense world, teens are dealing with new pressures that can make them feel constantly on edge, reacting instead of responding.

1 different editions

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Carter, Emily

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Young Adult Nonfiction