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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self-Inquiry - Dawn of the Witness and the End of Suffering: (AYP Enlightenment Series)

Self-Inquiry - Dawn of the Witness and the End of Suffering: (AYP Enlightenment Series)

Paperback

Series: Ayp Enlightenment, Book 7

Metaphysical GeneralSelf-HelpYoga

ISBN10: 147834332X
ISBN13: 9781478343325
Publisher: Createspace
Published: Aug 13 2012
Pages: 112
Weight: 0.28
Height: 0.27 Width: 5.00 Depth: 8.00
Language: English
Self-Inquiry - Dawn of the Witness and the End of Suffering provides practical methods for making use of abiding inner silence (the Witness) cultivated in Deep Meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of Self-Inquiry also aids us in realizing the ultimate truth of existence - the Oneness that we are and the Unity of all that exists. With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects. As our sense of self shifts from our thoughts to the silent Witness within, the grip of suffering is ended. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Self-Inquiry is the seventh book in the series, preceded by Diet, Shatkarmas and Amaroli, Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

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Metaphysical General