Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sit, Sweat, Repeat: Nobody said your workout chair couldn't have wheels: The ultimate wheelchair exercise program for seniors over 60

Sit, Sweat, Repeat: Nobody said your workout chair couldn't have wheels: The ultimate wheelchair exercise program for seniors over 60

Doornbos, Steven

Paperback

Sports General

ISBN13: 9798297539679
Publisher: Independently Published
Published: Aug 11 2025
Pages: 38
Weight: 0.25
Height: 0.08 Width: 8.50 Depth: 11.00
Language: English
Sit, Sweat, Repeat: The Ultimate Wheelchair Exercise Program for Seniors Over 60 is more than just a workout guide-it's a celebration of movement, confidence, and fun.
Whether you've been using a wheelchair for years or have recently joined the wheels club, this book will show you how to build strength, boost energy, improve flexibility, and increase balance-all without leaving your chair. And it's not all serious-laughter and humor are as much a part of the program as resistance bands and soup-can curls.

With safe, step-by-step instructions, easy-to-follow routines, and modifications for all fitness levels, you'll discover that your wheelchair isn't a limitation-it's your launchpad.

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