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El Arte de Entrenar Tu Mente / The Art of Training Your Mind
Paperback
Business GeneralSports GeneralTennis
Publisher Price: $23.95
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ISBN10: 8410467194
ISBN13: 9788410467194
Publisher: Vergara
Published: Oct 21 2025
Pages: 272
Weight: 0.70
Height: 0.87 Width: 5.43 Depth: 8.35
Language: Spanish
ISBN13: 9788410467194
Publisher: Vergara
Published: Oct 21 2025
Pages: 272
Weight: 0.70
Height: 0.87 Width: 5.43 Depth: 8.35
Language: Spanish
El esperado libro del entrenador mental de Novak Djokovic. Una filosofÃa única ante los desafÃos de la vida.
La vida se parece mucho a un partido de tenis. La atención constante, el ir y venir de los golpes, las alegrÃas, las penas, las frustraciones, el levantarse una y otra vez. Sin embargo, este no es un libro sobre deporte. En estas páginas no vas a encontrar la técnica y el método para ganar a toda costa, porque el rival más importante no está al otro lado de la red, sino que, a menudo y sin darnos cuenta, somos nosotros mismos. Y debemos aprender a vivir con él en paz y harmonÃa: solo asà alcanzaremos todo nuestro potencial. En El arte de entrenar tu mente, Pepe Imaz comparte cuanto ha descubierto tras toda una vida dedicada al deporte, a la competición y a la formación de jóvenes talentos. Y nos enseña a aplicar estos conocimientos, sencillos, pero esenciales, en nuestro dÃa a dÃa. No necesitamos ganar o perder para sentirnos mejor o peor, porque somos más que un halago. El éxito no depende de un resultado. El éxito en la vida es hacer lo que nos gusta y disfrutar con ello. ENGLISH DESCRIPTION
La vida se parece mucho a un partido de tenis. La atención constante, el ir y venir de los golpes, las alegrÃas, las penas, las frustraciones, el levantarse una y otra vez. Sin embargo, este no es un libro sobre deporte. En estas páginas no vas a encontrar la técnica y el método para ganar a toda costa, porque el rival más importante no está al otro lado de la red, sino que, a menudo y sin darnos cuenta, somos nosotros mismos. Y debemos aprender a vivir con él en paz y harmonÃa: solo asà alcanzaremos todo nuestro potencial. En El arte de entrenar tu mente, Pepe Imaz comparte cuanto ha descubierto tras toda una vida dedicada al deporte, a la competición y a la formación de jóvenes talentos. Y nos enseña a aplicar estos conocimientos, sencillos, pero esenciales, en nuestro dÃa a dÃa. No necesitamos ganar o perder para sentirnos mejor o peor, porque somos más que un halago. El éxito no depende de un resultado. El éxito en la vida es hacer lo que nos gusta y disfrutar con ello. ENGLISH DESCRIPTION
The eagerly awaited book by Novak Djokovic's mental trainer. A unique philosophy for facing life's challenges. Life is a lot like a game of tennis, after all: it needs your constant attention, with ups and downs, joy and sadness, frustration, and the ability to pick yourself up off the floor after a defeat. This isn't a book about sports, however; you won't find techniques or methods for winning at all costs. Because your biggest rival isn't on the other side of the net; all too often, we are own worst enemies, without even realizing it. The only way to reach our full potential is to learn to live with ourselves in peace and harmony. In The Art of Training Your Mind, Pepe Imaz shares lessons learned during a life dedicated to sports, competition and coaching young players, distilled down into simple but essential principles to apply to daily life. You don't need to win or lose to feel better or worse. Adulation isn't what counts; in life, success means doing what you love and enjoying it.
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