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El camino es la felicidad. El poder de vivir una vida plena
Paperback
Publisher: Lightning Source Inc
Published: Jan 13 2023
Pages: 226
Weight: 0.68
Height: 0.48 Width: 6.00 Depth: 9.00
Language: Spanish
Luchamos cada uno de nosotros por alcanzar la felicidad. DÃa tras dÃa intentando alcanzarla, y cada vez, parece estar más lejos. Lo intentas, pero no lo consigues de ninguna de las maneras. La felicidad pasa por amar los detalles de todo lo que tienes en este preciso instante, no más. El presente es la definición de felicidad. Cuando olvidas tu pasado o dejas de pensar en el futuro, entras de lleno en tu estad completo de felicidad.
Nunca en la historia hemos tenido tantas comodidades y facilidades a la hora de vivir, sin embargo, somos la generación que más Ãndice de depresión tenemos. Da igual quien seas, todos tenemos depresión. Somos una sociedad que está enferma. Tu grado de depresión puede ser más o menos elevado, pero lo tienes. Siempre estás pensando en algo que no tienes, o preocupándote por algo que puede ser mejor. Esto, es sinónimo de depresión. Únicamente la eliminas cuando empiezas a valorar el tiempo presente, que es lo único que posees y de lo único que dispones para poder ser feliz. Todo lo demás, sobra, y es lo que te aleja de la felicidad.
Con este libro pretendo que mejores tu bienestar, que te haga pensar en porque ahora mismo no eres completamente feliz. Sacarte, incluso, una sonrisa. Con esto, ya me conformarÃa, ya que, hemos olvidado sonreÃr, condición también necesaria para ser feliz.
No te creas nada de lo que está escrito en este libro, no soy tu maestro ni pretendo serlo. Somos iguales, y aquà tienes información valiosa de la que yo saqué gran partido para poder ser más feliz. Si aplicas, no digo todos, pero algunos de los aprendizajes que puedas obtener de este libro, tu vida cambiará. No solamente lo digo yo, sino que me he basado en diversos autores que lo han llevado a cabo, en su vida y con sus participantes de retiros, clientes, amigos y diversas personas. Son recursos, que a mi me han servido, y que puede que los estés aplicando ya, pero que igual no de esta manera, y por ello no ves el final del túnel. Simplemente, aplica lo que consideres necesario para poder mejorar tu bienestar, pero siempre desde una visión crÃtica. Como te he dicho, no pretendo que te creas nada, pero si pretendo que seas más feliz.
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