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El Diario De Un Minuto Sobre La Gratitud
Hardcover
General Alternative HealthSelf-Help
ISBN13: 9781952358340
Publisher: BrBB House Press
Published: Mar 25 2022
Pages: 114
Weight: 0.71
Height: 0.31 Width: 6.00 Depth: 9.00
Language: Spanish
La gratitud se trata de un sentimiento de apreciación por lo que uno tiene. Es aquel sentimiento de agradecimiento por las bendiciones que hemos recibido. Cultivar una actitud de gratitud produce muchos beneficios: fÃsicos, mentales y espirituales. Sentir gratitud en el momento presente te hace sentir más feliz y relajado, mientras mejora tu salud y bienestar en general. Este diario cuenta con algunas páginas donde simplemente puedes dibujar algo. Si no te apetece dibujar nada, solo pega un hermoso dibujo en esta. Nuestras mentes reaccionan mejor a las imágenes y esta es una gran manera de sentir gratitud y aprecio. Cada dÃa, escribe de tres a cinco cosas por las que estás agradecido en este diario y convierte tus momentos comunes y corrientes en bendiciones.
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