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Fortaleza Mental para Jóvenes Atletas: Pasa del ANONIMATO a ser una ESTRELLA; 9 técnicas infalibles para desarrollar la resiliencia, forjar una mental
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BasketballSports GeneralSelf-Help
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ISBN13: 9798987644027
Publisher: Rk Classics
Published: Feb 27 2023
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Rk Classics
Published: Feb 27 2023
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Spanish
Tu rendimiento deportivo depende al 100% de lo que pasa por tu mente. Tus pensamientos afectan a tus actos y pueden hacerte ganar o perder... Quieres ser el mejor de los mejores! El nivel de excelencia deportiva se eleva cada vez que alguien gana una carrera o un partido... asà que, cómo puedes triunfar en un mundo deportivo cada vez más difÃcil?
La respuesta al éxito como deportista no está en lo mucho que exijas a tu cuerpo, sino casi exclusivamente en tu mente. En este libro descubrirás: ● Cómo funcionan la mente y el cuerpo como una unidad cohesionada, y por qué necesitamos de ambos para destacar en el deporte● Cómo maximizar tu energÃa incluyendo los elementos vitales que te hacen más poderoso y resistente, y los verdaderos secretos de las personas mentalmente fuertes● Las cosas que te debilitan a diario, desde las personas tóxicas hasta el desorden y la complejidad de la vida, y cómo superarlas● Lo que necesitas para construir un invencible sentido de autoestima que te mantendrá en buena posición en todos los niveles de la vida● Los principales hábitos clave que debes poner en práctica ahora mismo, y cómo asegurarte de mantenerlos● La razón por la que la perspectiva y el estado de tu mente pueden cambiar tu vida, y cómo cambiarla en la dirección correcta● Cómo encontrar a tu tribu: aquellos que te respaldarán y apoyarán plenamente en tu camino hacia la cima.● Cómo perfeccionar tus emociones como fuente de energÃa para alimentar tu rendimiento deportivo● Historias inspiradoras y motivadoras de jóvenes deportistas que superaron las adversidades y salieron adelante, y cómo lo hicieron Y mucho más. Todos los entrenadores y mentores deportivos profesionales saben que es vital tener la cabeza bien puesta y meterla en el partido. Aprender esta habilidad para nivelar tu mente, tus emociones y todo tu enfoque del deporte, revolucionará tus capacidades deportivas. Este es el único libro que necesitarás para alcanzar el dominio mental y la fortaleza que necesitas para triunfar en el campo deportivo. Descubre cómo reforzar tu fortaleza mental para triunfar cuando más lo necesites.
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