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GuÃa y charlas de meditación: con los principios del budismo, el zen, el arte marcial aikido y el coaching
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ISBN10: 6124848384
ISBN13: 9786124848384
Publisher: Lightning Source Inc
Published: Apr 4 2021
Pages: 108
Weight: 0.34
Height: 0.22 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9786124848384
Publisher: Lightning Source Inc
Published: Apr 4 2021
Pages: 108
Weight: 0.34
Height: 0.22 Width: 5.98 Depth: 9.02
Language: Spanish
Qué es realmente la meditación? Para muchos, es un entrenamiento mental, un aprender a registrar la respiración y las sensaciones en pos del bienestar. Para Luis Guillermo Mendoza es esto y más: es aprender a observar nuestros pensamientos y descubrir, a través de su práctica, nuevas puertas que mostrarán el camino del despertar.Este libro contiene un conjunto de enseñanzas claves que han contribuido en la vida de su autor a continuar por un camino de aprendizajes para alcanzar y mantener la paz, la libertad y la felicidad. No busca ser una verdad máxima, ni mucho menos, solo es el testimonio, como un diálogo, de un hombre que ha encontrado en el budismo, el zen, el aikido y el coaching las herramientas para transformar su vida.
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