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Modo Acción En Manejar Tus Emociones
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ISBN13: 9798274796903
Publisher: Independently Published
Published: Nov 16 2025
Pages: 194
Weight: 0.53
Height: 0.49 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Nov 16 2025
Pages: 194
Weight: 0.53
Height: 0.49 Width: 6.00 Depth: 9.00
Language: Spanish
Tus emociones no son el problema. El problema es no saber qué hacer con ellas cuando la vida se pone intensa.
Este libro te enseña cómo regular lo que sentÃs para responder mejor en situaciones reales: discusiones, crÃticas, tensiones, momentos de estrés, conversaciones difÃciles o dÃas en los que todo te supera.
Este libro te enseña cómo regular lo que sentÃs para responder mejor en situaciones reales: discusiones, crÃticas, tensiones, momentos de estrés, conversaciones difÃciles o dÃas en los que todo te supera.
Aquà vas a encontrar herramientas simples, prácticas y efectivas para gestionar emociones difÃciles sin explotar, sin callarte y sin perderte en lo que sentÃs. Un libro directo para recuperar el control interno, mantener la calma y actuar desde una versión más clara, estable y fuerte de vos mismo.
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