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Quédate Quieto: Un Tratamiento Contra El Miedo
Paperback
Publisher: Independently Published
Published: Mar 23 2023
Pages: 34
Weight: 0.10
Height: 0.07 Width: 5.00 Depth: 8.00
Language: Spanish
Para aplicar este tratamiento contra el miedo, Fox recomienda los siguientes pasos:
Reconoce la presencia del miedo y comprende que es una ilusión creada por la mente. El miedo no es un producto de la realidad, sino un patrón de pensamiento negativo que se puede modificar.
Cambia tu enfoque del miedo a la presencia de Dios o el Poder Superior. Esto se puede hacer repitiendo una afirmación o mantra simple, como Dios está conmigo o Estoy seguro y protegido.
Practica la quietud y la disciplina mental, concentrándote en la afirmación o mantra. A medida que tu mente se vuelva más enfocada y tranquila, el miedo comenzará a disiparse.
ConfÃa en el Poder Superior para que te guÃe y proteja, permitiéndote liberar cualquier temor o ansiedad persistente.
Continúa practicando este tratamiento contra el miedo según sea necesario, reforzando la creencia de que estás seguro y protegido en presencia del Poder Superior.
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