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Reducir la Cintura para Lograr un Vientre Plano
Paperback
Diet & NutritionGeneral EducationGeneral Parenting
Publisher: Massetti Pub
Published: Apr 18 2023
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Spanish
Los adorables y codiciados 6 músculos frontales del vientre, un sÃmbolo social y sexual que demuestra salud y fortaleza. Son difÃciles de alcanzar? Para la mayorÃa SÃ!; pero si un grupo lo tiene, la meta no es imposible! Sólo hay que conocer el camino correcto y no abandonarlo; y cuando menos se lo piense, ya estará en la playa luciéndolos.
Debe saber que debe bajar de peso, no con dietas de moda que son solo eso, recetas pasajeras que no solucionan nada. El punto de largada es una correcta mentalización, una dieta equilibrada y planificada y una serie de ejercicios que harán que su cintura se achique y los músculos abdominales comiencen a marcarse. Lleva tiempo? Si! Algunos en semanas y ven los resultados, otros... un poco más. Pero el que persevera, gana. Este libro está destinado a los luchadores, a los que buscan el éxito, a los que les quita el sueño volver a tener el cuerpo de los 20 y a recuperar su salud para llevar un nuevo estilo de vida.
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