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Sentimiento de Soledad
Paperback
Metaphysical GeneralGeneral EducationGeneral Parenting
Publisher: Massetti Pub
Published: Apr 19 2023
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: Spanish
Qué se entiende por soledad? Es distinto estar solo que sentirse solo? Has sentido tristeza, incomprensión, falta de momentos placenteros o te han rechazado? Quizás la falta de seguridad y el miedo al abandono se han apoderado de ti.
Conocer las causas de la soledad es aclarar su origen... y poder actuar sobre él. No es fácil, pero existen estrategias para superar la sensación de ser un solitario por el mundo. Piensa que no es bueno acostumbrarse a estar solo, porque somos seres sociales, ni tampoco tener pensamientos calamitosos, ya que la ansiedad, la angustia y la depresión nos afecta fÃsica como emocionalmente.
Este libro es para los que consideran la compañÃa con otros la receta de la felicidad; pero se encuentran varados en la impotencia de concretar relaciones saludables.
La soledad no es ni buena ni mala en sà misma, sino que nos genera sentimientos positivos o negativos de acuerdo a cómo la abordemos. Queda en ti, utilizar los consejos que la psicologÃa ha desarrollado para una vida plena y que se desarrollan aquÃ.
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