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sesiones de natacion: aprenda, mejore y despierte su creatividad
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ISBN10: 1678596027
ISBN13: 9781678596026
Publisher: Independently Published
Published: Dec 20 2019
Pages: 194
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9781678596026
Publisher: Independently Published
Published: Dec 20 2019
Pages: 194
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: Spanish
Este libro contiene sesiones de natación explicando todos los componentes de las cargas, métodos, y contando con sus explicaciones. Estas sesiones fueron realizadas para todo tipo de personas, deportistas de alto nivel como nadadores que buscan mejorar sus tiempos, personas que buscan mejorar su salud fÃsica bajar su grasa corporal mejorar su edad metabólica y estética, etc.Sesiones divertidas y diferentes a la mayorÃa también a la vez demandantes que llevaran siempre al progreso fÃsico y mental Si es una persona que le gusta la natación este libro te guiara para obtener los mejores resultados posibles, en cambio sà es un entrenador novato o avanzado puede ver sesión tras sesiones ponerlas o modificar algo, inspirarse y mejorar en este ámbito que es la natación.
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