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Cómo Nadar Más Rápido: Todo lo que necesita saber sobre la natación más rápida
Paperback
Medical ReferenceSwimming & Diving
Publisher Price: $24.97
ISBN13: 9781804346945
Publisher: Amplitudo Ltd
Published: Dec 15 2022
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: Spanish
Te gusta tanto la natación que quieres empezar a competir?
Cuando se preparan para su primera competición, muchas personas cambian el enfoque de su entrenamiento y trabajan en nadar lo más rápido posible.
Pero si tu técnica de natación no es perfecta, el simple hecho de agitar los brazos más rápido no te convertirá en un mejor nadador. Este libro le mostrará cómo mejorar su técnica de natación Y su velocidad al mismo tiempo - sin necesidad de entrenar durante años.
Este libro le ayudará a:
- Desaprender las malas técnicas de natación y nadar como un profesional
- Elegir la mejor brazada para tus objetivos
- Crear un plan de entrenamiento personalizado para acelerar el progreso
- Dominar los ejercicios utilizados por los nadadores profesionales
- Optimizar su nutrición para proporcionar a su cuerpo el mejor combustible
Con este libro, te convertirás en un nadador más rápido en cuestión de semanas.
Desplácese hacia arriba, haga clic en el botón Comprar ahora y obtenga su copia ahora!
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