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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

Hardcover

Business GeneralSelf-Help

Currently unavailable to order

ISBN10: 0306926253
ISBN13: 9780306926259
Publisher: Balance
Published: Apr 12 2022
Pages: 304
Weight: 1.05
Height: 1.20 Width: 5.80 Depth: 8.70
Language: English
The Sports Librarian's Best of 2022 - Sports Books​

Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves.

Based on his years as a successful basketball performance coach--having worked with and alongside superstars like Steph Curry, Kevin Durant, and Kobe Bryant--and a keynote speaker to major companies like Pepsi and Amex, Alan Stein Jr. brings you the keys to lasting, unimaginable success. The secret? Sustain Your Game teaches a timeline of short term to medium term to long term because we are always battling all three: stress in the now, stagnation in the present, and burnout in the long term.

Part I--PERFORM is about managing stress in the day-to-day (short term)

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Stein, Alan, Jr.

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Business General