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Too Tired to Think: A practical guide to living with long-term fatigue - chronic fatigue syndrome (ME/CFS), fibromyalgia and long-COVID
Paperback
Women's HealthChronic Fatigue SyndromeSelf-Help
ISBN13: 9781763692909
Publisher: Sarah Vizer
Published: Nov 12 2024
Pages: 304
Weight: 0.90
Height: 0.64 Width: 6.00 Depth: 9.00
Language: English
A fire burns inside you to rejoin the world, but your body simply won't allow it...
This is the reality for millions living with long-term fatigue, such as ME/CFS (chronic fatigue syndrome), long-COVID, fibromyalgia and other chronic conditions. People are crying out for help, but it's so hard to find. This ground-breaking book fills this gap, addressing the physical, emotional, and medical realities as you navigate what is often a difficult path.
Combining personal stories with the latest research, Sarah Vizer uses her own experience with chronic fatigue syndrome to balance hope with reality. Sarah has lived through it all - from being mostly house-bound and feeling let down by her body, to now functioning well despite daily fatigue.
Too Tired To Think offers practical advice for coping and adapting to a new normal, showing that you can still lead a happy and productive life even with fatigue. Whether you're dealing with fatigue yourself or supporting someone who is, you'll find clear, actionable advice that's easy to follow, even when you're tired.
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