Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Ultimate Guide to Red Light Therapy, Revised Edition: The Breakthrough Method for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction, an

The Ultimate Guide to Red Light Therapy, Revised Edition: The Breakthrough Method for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction, an

Whitten, Ari

Hardcover

Health GeneralGeneral Alternative HealthSkin Diseases

Publisher Price: $28.00

PREORDER - Expected ship date August 26, 2025

ISBN10: 0593736559
ISBN13: 9780593736555
Publisher: Rodale Books
Published: Aug 26 2025
Pages: 352
Weight: 1.25
Language: English
Harness the power of light to achieve more energy, younger skin, and weight loss with this comprehensive guide to red light therapy, now fully revised and updated with the latest research.

Light has the power to heal your body and optimize your health. There are over 3,000 peer-reviewed scientific studies showing the incredible health and anti-aging benefits of red and near-infrared light therapy, which acts on the mitochondria in our cells to stimulate energy production. In The Ultimate Guide to Red Light Therapy, the renowned founder of The Energy Blueprint Ari Whitten, M.S., cuts through all the confusion, myths, and pseudoscience around this complex topic. He explores the science behind red and near-infrared light therapy and reveals how to utilize it to improve your health, your body, and your life, teaching how to:

  • Combat skin aging, wrinkles, and cellulite to look up to ten years younger
  • Lose fat at nearly twice the rate as with diet and exercise alone
  • Improve hormonal health and combat hair loss
  • Fight pain, reduce inflammation, overcome fatigue, and improve energy levels
  • Increase strength, endurance, and muscle mass
  • Boost the rate of wound and injury healing

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