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Addiction Recovery Therapy For Beginners: A Practical Guide TO Overcoming Substance Abuse, Understanding Behavioral Addiction, Building Healthy Habits
Paperback
Addiction & RecoveryMental Health
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Publisher: Independently Published
Published: Nov 29 2025
Pages: 62
Weight: 0.27
Height: 0.13 Width: 7.00 Depth: 10.00
Language: English
Are you ready to take the first step toward lasting recovery from addiction?
Addiction Recovery Therapy For Beginners offers a practical, compassionate guide to help you understand the complexities of substance abuse and behavioral addiction.
Whether you're just starting your journey or supporting a loved one, this book provides clear strategies for building healthy habits and achieving long-term sobriety using Evidence-Based Therapeutic Techniques (EBTT).Inside, you'll discover how to:
Recognize the underlying causes of addiction
Apply proven therapeutic approaches to support recovery
Develop routines that foster physical, emotional, and mental well-being
Navigate common challenges and setbacks with resilience
Create a sustainable path to lasting freedom from addictive behaviors
Written in an accessible style, this guide empowers readers to actively participate in their healing process with confidence and hope. If you're seeking a grounded, step-by-step resource to support recovery, this book will help you build a foundation for a healthier, more balanced life.
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