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American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love: A Cookbook
Paperback
Series: American Heart Association
Diet & NutritionHeart HealthyHeart Conditions
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ISBN13: 9780307720627
Publisher: Potter Clarkson N
Published: Jul 26 2011
Pages: 256
Weight: 1.96
Height: 0.66 Width: 8.00 Depth: 10.01
Language: English
Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation's most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées.
With American Heart Association Healthy Family Meals, you'll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include:
- Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare--each of them can be made, start to finish, in 30 minutes or less.
- Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week.
- Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again.
Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.
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