Sign-In
Cart
The Badminton Psychology Workbook: How to Use Advanced Sports Psychology to Succeed on the Badminton Court
Paperback
ISBN13: 9781544723877
Publisher: Createspace
Published: Mar 17 2017
Pages: 70
Weight: 0.31
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
Players hear it all the time...
Badminton is 90% Mental, and 10% Physical
It's All in Your Head
The Only One that Can Stop You is You
You have to be Mentally Tough!
But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success.
And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the badminton court?
That's exactly what you've found here!
Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including:
-Decreased Levels in Motivation
-Suppressing Unwanted Thoughts
-An Inability to get In a Zone
-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety
-Overcoming Serious and Debilitating Injuries
-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk
-Playing without Confidence
-Not Being Able to Focus when it Matters Most
When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the court, which makes it absolutely crucial for athletes to be mentally tough and resilient.
Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to:
1. Develop Supreme Confidence in their Skills and Abilities to Flourish
2. Build Mental Toughness and Resilience to Overcome Obstacles
3. Learn to Handle Intense Pressure and Paralyzing Adversity
4. Conquer their Crippling Fears and Severe Anxiety
5. Be Mentally Ready to Compete and Dominate their Competition
6. Come Back from Injury Better and Stronger than Before
7. Be Overflowing with Motivation and Surpass their Athletic Goals
Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR!
Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned.
Available in Kindle and Paperback Edition
1 different editions
Also available
The Badminton Psychology Workbook: How to Use Advanced Sports Psychology to Succeed on the Badminton Court
Uribe Masep, Danny
Paperback
Also in
Racket Sports
Crossword for Kids Age 10 up: 90 Crossword Easy Puzzle Books for Kids Intermediate Level
Dyer, Nancy
Paperback
Pickleball IQ: Elite Strategies, Shot Decisions, and Tactical Insights for Smart Pickleball Players at Any Level
Publishing, Fitness Research
Paperback
The Complete Book of Pickleball: The Ultimate Training Guide for Passionate Players of All Levels
Brungardt, Brett
Brungardt, Mike
Brungardt, Kurt
Paperback
The Winning Edge in Badminton: Momentum, Match Flow and the Art of Competing
Higham, Alistair
Wood, Andy
Paperback
Pickleball Strategy and Drills for Seniors 60+: Smarter shots, safer movement, 12-week training plan
Bechard, Beale
Paperback
Pickleball!: The Curious History of Pickleball From Its Origins As Picklepong 1959 - 1963
Smith, Patrick W.
Paperback
Pickleball Advanced Tactics and Strategy Guide: Winning Techniques for Competitive and High-Level Play
Arthur, S. M.
Paperback
The Pickleball Skills Ladder: Step-by-Step Drills to Level Up from 2.5 to 4.5: Targeted Drills and Proven Tactics to Rapidly Improve Your Pickleball R
Publishing, Fitness Research
Paperback
The Secret Code of Padel: Business and life lessons on achieving the American dream with the fastest growing sport in the world
del Pilar, Marcos
Paperback
Paracord Outdoor Gear Projects: Simple Instructions for Survival Bracelets and Other DIY Projects
Pepperell Braiding Company
Hooks, Joel
Paperback
How to Play Pickleball: The Complete Guide from A to Z: Illustrated Stroke Techniques and Winning Strategies
Movsessian, Richard Coach Mo
Baker, Joe
Paperback
Pickleball Mindset - Strategy and Training Guide: Build Confidence, Focus, and Mental Strength to Win More Games
Arthur, S. M.
Paperback
Team Toots A Pickleball Fart Story: A Rhyming, Funny Read Aloud Picture Book For Kids About Teamwork and Farting
Bexley, Jane
Paperback
Creando El Mejor Jugador de Tenis de Mesa: Cuenta Con Los Secretos Y Trucos Utilizados Por Los Mejores Jugadores Profesionales del Tenis de Mesa Y Ent
Correa (Entrenador y. Atleta Profesional)
Paperback
Creando El Mejor Jugador de Beisbol: Aprende Los Secretos Y Trucos Utilizados Por Los Mejores Jugadores de Beisbol Profesionales Y Entrenadores, Para
Correa (Entrenador y. Atleta Profesional)
Paperback
How to Play Pickleball Doubles: Mastering Playing Pickleball Doubles, Strategy and Team Dynamics
Vargas, Clayton
Paperback
Coordinación y equilibrio en el Pádel
Moya Mata, Irene
Perez Gonzalez, Daniel
Navarro, Sergio
Paperback
How to Play Pickleball: FROM BEGINNER TO BRILLIANT: Learn the Rules, Techniques and Strategies to Master the Game
Alexander, Sam
Paperback
Calisthenics: 80 Bodyweight Exercises See Results Faster Than Ever with the Definitive Guide to Bodyweight Training
Lavezzi, Mario
Paperback
Lawn-tennis: With The Laws Adopted By The M. C. C., And A. E. C. & L. T. C., And Badminton
Marshall, Julian
Paperback
Ping Pong Leadership: 18 Principles to Succeed at Any Table in Business, Sports, and Life
Bookey, Justin
Hardcover
Neurociencia aplicada al tenis: Concepto y 70 tareas para su entrenamiento (Versión Edición Color)
Iafides, Grupo
Paperback
Creating the Ultimate Squash Player: Discover the Secrets Used by the Best Professional Squash Players and Coaches to Improve Your Conditioning, Nutri
Correa (Professional Athlete and Coach)
Paperback
The Complete Strength Training Workout Program for Table Tennis: Enhance your power, speed, agility, and resistance through strength training and prop
Correa (Professional Athlete and Coach)
Paperback
The Final Frontier in Mental Toughness Training for Table Tennis: Using Visualization to Reach Your True Potential
Correa (Certified Meditation Instructor)
Paperback
Innovación e investigación en pádel
Canas, Jeronimo
Courel Ibanez, Javier
Sanchez Alcaraz, Bernardino J.
Paperback
Creando El Mejor Jugador de Voleibol: Descubre Los Secretos Y Trucos Utilizados Por Los Mejores Jugadores de Voleibol Profesional Y Entrenadores, Para
Correa (Entrenador y. Atleta Profesional)
Paperback
Pickleball Power Moves: Serve Speed, Spin Shots, the Killer Third Shot Drop, and More: Master Serves, Advanced Shots, and Elite Power Strategies for C
Publishing, Fitness Research
Paperback
Billie Jean King: Serve, Shatter, Soar: How a Tennis Rebel Rewrote the Rules of Sport, Equality, and Identity
W. Gray, Diane
Paperback
Tennis Wellness & Performance: Practical Tips for the Competitive Tennis Coaches and Players
Harshana, Ranil
Paperback
Winning the Pickleball Soft Game: Mastering Dinks, Drops, and Patience Under Pressure: Win More Pickleball Matches Without Raw Power
Publishing, Fitness Research
Paperback
Pickleball Speed of Play: Master Reaction Time, Decision Speed, and Agility for Today's Fastest Game
Blackbridge, Nolan J.
Paperback
Pickleball Over 50: The Smart Guide to Staying Injury-Free and Dominating the Court: Peak Performance, Pain-Free Play, and Smarter Strategies for the
Publishing, Fitness Research
Paperback
Pickleball Daily Companion: A Year of Daily Pickleball Wisdom - Gift Edition
Keith, Marjorie E.
Paperback
Oltre Il Punto: Gli Insegnamenti del Tennis Nella Crescita Personale Quotidiana.
Blake, Dorian L.
Paperback
Das Verstehen von Tennis und seine Sprache: Ein umfassender Leitfaden für Tennisbegeisterte: Vom Anfänger zum Tennisprofi: Grundlagen, Techniken und F
Gerdes, André
Winter, Franz
Paperback
Pickleball for Beginners: An Ultimate Step-by-Step Guide to Outplay and Ace the Court
Donaldson, Robert
Paperback
The Ping Pong Player and the Professor: An Anthropologist Explores Fatherhood and Meaning in an Extraordinary Sport
Sosis, Richard
Paperback
Pickleball for Beginners: Advanced Methods and Strategies to Enhance Your Game
Milton, Maxine
Paperback
Pickleball Playbook - Tips and Tricks for Beginners: Master the Game with Proven Strategies and Techniques
Scott, Robin
Paperback
The Complete Pickleball Dictionary: Know All the Terms Used in The Game of Pickleball
Browne, Larry
Paperback
Pickleball Pointers Volume 2: A Player's Second Guide to Improving Your Skills
Elbe, Ronald
Elbe, Ron
Paperback
13 Deadly Sins of Pickleball: What Mistakes Are You Committing? Learn What The Pros Know And Even What Some Of Them Don't Yet!
Shabazz, Farah, II
Paperback
Pickleball for Beginners: Your Complete Guide to the Fastest Growing Sport in America
Parke, Sean
Paperback
Strength and Conditioning for Squash: A guide for coaches and athletes of all levels
Gallagher, Chris
Paperback
Pioneers of the Game: The Evolution of Men's Professional Tennis - Second Edition
Happer, Marshall
Paperback
Pádel. La toma de decisión en la volea: Concepto y 100 tareas para su entrenamiento (Versión Color)
Iafides, Grupo
Paperback
The Pickleball Beginner's Guide: Master the Fastest-Growing Sport in America - Rules, Techniques, and Winning Strategies Made Simple
Carrington, Daniel
Paperback
Letter Tracing Book for Preschoolers: Letter Tracing Books for Kids Ages 3-5, Kindergarten, Toddlers, Preschool, Letter Tracing Practice Workbook Alph
The Coloring Book Art Design Studio
Paperback
Word Search for Kids Ages 6-8: Word search puzzles for Kids Activity books Ages 6-8 Grade Level 1 - 3
Dyer, Nancy
Paperback
Crossword Puzzles for Kids Ages 8-10 Intermediate Level: 80 Daily Easy Puzzle Crossword for Kids
Dyer, Nancy
Paperback
Creating the Ultimate Racquetball Player: Learn the Secrets and Tricks Used by the Best Professional Racquetball Players and Coaches to Improve Your A
Correa (Professional Athlete and Coach)
Paperback
Creating the Ultimate Table Tennis Player: Realize the Secrets and Tricks Used by the Best Professional Ping Pong Players and Coaches to Improve Your
Correa (Professional Athlete and Coach)
Paperback
Creation de l'Ultime Joueur de Basketball: Apprenez les secrets utilises par les meilleurs joueurs et entraineurs de basketball professionnel pour ame
Correa (Athlete Professionnel Et Entrain
Paperback
Burn Excess Fat Fast for High Performance Squash: Fat Burning Juice Recipes to Help You Win More!
Correa (Certified Sports Nutritionist)
Paperback
Peak Performance Shake and Juice Recipes for Soccer: Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner
Correa (Certified Sports Nutritionist)
Paperback
The Greatest Muscle Building Shake Recipes for Marathon Runners: High Protein Shakes to Make You Stronger and More Resistant
Correa (Certified Sports Nutritionist)
Paperback
The Greatest Muscle Building Shake Recipes for Squash: High Protein Shakes to Make You Stronger and Faster
Correa (Certified Sports Nutritionist)
Paperback
Las Mejores Recetas de Comidas para Generar Masa Muscular para el Tenis: Las comidas de alto valor proteico hacen que sea mas fuerte y mas rapido
Correa (Nutricionista De Deportes Certif
Paperback
Recetas de comidas de Alto Rendimiento para el Tenis: Aumente el musculo y reduzca la grasa para ser mas rapido, mas fuerte, y mas delgado
Correa (Nutricionista De Deportes Certif
Paperback
Queme la grasa rapidamente para alcanzar un alto rendimiento en el tenis de mesa: Las recetas de comidas reductoras de grasa lo ayudan a ganar mas!
Correa (Nutricionista De Deportes Certif
Paperback
High Performance Meal Recipes for Volleyball Players: Increase Muscle and Reduce Fat to Become Quicker, Stronger, and Leaner
Correa (Certified Sports Nutritionist)
Paperback
High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker!
Correa (Certified Sports Nutritionist)
Paperback
The Best Muscle Building Meal Recipes for Soccer: High Protein Meals to Make You Stronger and Faster
Correa (Certified Sports Nutritionist)
Paperback
The Final Frontier in Mental Toughness Training for Tennis: Using Visualization to Reach Your True Potential
Correa (Certified Meditation Instructor)
Paperback
Progressive Mental Toughness Training for Squash: Using Visualization to Unlock Your True Potential
Correa (Certified Meditation Instructor)
Paperback
Progressives Training der mentalen Starke fur Squash: Nutze Visualisierungen um dein Potenzial zu entfalten
Correa (Zertifizierter Meditationslehrer
Paperback
Entrenamiento Avanzado de Resistencia Mental para el Squash: El uso de la visualizacion para liberar su verdadero potencial
Correa (Instructor De Meditacion Certifi
Paperback
El Limite Final en el Entrenamiento de Resistencia Mental Para el Tenis: El Uso de la Visualizacion para Alcanzar su Verdadero Potencial
Correa (Instructor De Meditacion Certifi
Paperback