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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention

Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention

Paperback

Religion General BuddhismMeditation

ISBN10: 1559392304
ISBN13: 9781559392303
Publisher: Snow Lion Publications
Published: Jun 1 2005
Pages: 352
Weight: 1.14
Height: 1.01 Width: 6.34 Depth: 8.92
Language: English
For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods for developing exceptionally high degrees of attentional stability and clarity by fifteenth-century Tibetan contemplative Tsongkhapa.

Also from

Wallace, B. Alan

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Buddhism