Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Calming the Mind: Tibetan Buddhist Teachings on Cultivating Meditative Quiescence

Calming the Mind: Tibetan Buddhist Teachings on Cultivating Meditative Quiescence

Sprager, Hart
Lamrimpa, Gen
Wallace, B. Alan

Paperback

Meditation

ISBN10: 1559390514
ISBN13: 9781559390514
Publisher: Shambhala
Published: Jan 1 1992
Pages: 152
Weight: 0.46
Height: 0.49 Width: 5.51 Depth: 8.47
Language: English
To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers.

This book was previously titled Shamatha Meditation.

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