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Be Kind to Yourself: Releasing Frustrations and Embracing Joy [16pt Large Print Edition] (Large Print Edition)
Paperback
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ISBN10: 036938749X
ISBN13: 9780369387493
Publisher: ReadHowYouWant
Published: Jun 2 2021
Pages: 248
Weight: 0.70
Height: 0.62 Width: 6.14 Depth: 9.21
Language: English
ISBN13: 9780369387493
Publisher: ReadHowYouWant
Published: Jun 2 2021
Pages: 248
Weight: 0.70
Height: 0.62 Width: 6.14 Depth: 9.21
Language: English
It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves-
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