Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Benefits of walking for controlling and preventing chronic diseases

Benefits of walking for controlling and preventing chronic diseases

Ildenio Rodrigues, Maxson
Alves Pereira, Ismael
P. de Aquino, Silvania

Paperback

Medical Reference

ISBN10: 6208812011
ISBN13: 9786208812010
Publisher: Our Knowledge Publishing
Published: Mar 31 2025
Pages: 56
Weight: 0.19
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Walking as a form of control and prevention has been used by many people around the world. In order to treat or even maintain health, many walking programmes are currently planned by physical education professionals. Chronic degenerative diseases have become the subject of constant research around the world, and there is a direct relationship between physical activity and the preventive control of these diseases. The majority of people who practise walking do so without professional supervision and in an incorrect manner, which contributes greatly to not achieving the objectives set for the activity. The Lagoa Grande waterfront in Porangatu/GO is a reference point for regular walking, especially at the end of the day, which motivated this research. Walking is a low-cost physical activity that is easily accessible to the general population. Its benefits are many, but if this practice is not accompanied by specific professional training, it could lead to injury. A clear understanding of the subject will bring many benefits to all those who wish to live a healthy and quality life. Happy reading. Cheers!

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