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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Hardcover
Diet & NutritionMedical ReferenceWomen's Health
Publisher Price: $28.00
ISBN13: 9780593796252
Publisher: Rodale Books
Published: Apr 30 2024
Pages: 320
Weight: 1.15
Height: 1.34 Width: 6.30 Depth: 9.13
Language: English
A NEW YORK POST BEST BOOK OF THE YEAR
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
- From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
- How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
- The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
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