Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy

You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy

Pasricha, Trisha, MD MPH

Hardcover

Health GeneralMedical ReferenceGastrointestinal Health

Publisher Price: $30.00

ISBN10: 0593855132
ISBN13: 9780593855133
Publisher: Avery Publishing Group
Published: Apr 7 2026
Pages: 256
Weight: 0.75
Height: 1.10 Width: 5.70 Depth: 8.40
Language: English
NATIONAL BESTSELLER

This book is a must read. It answers every question you're too embarrassed to talk about.--Mel Robbins

A GI's guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria

Welcome to the easy-to-digest user's manual for your body's unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha takes us on a riotous deep dive into our own bowels with new insight from neuroscience, enteric biology, and physiology for an actionable framework to make pooping a breeze.

No one would expect you to have stunning teeth if you were never shown a toothbrush. You would struggle to fall asleep if you never knew how to turn off the bedroom lights. But no one talks about the fundamentals of pooping, and so many--even the highest of achievers--spiral into a quagmire of poor habits and toilet-anxiety.

You've Been Pooping All Wrong will teach you:

  • What is a normal bowel movement? What do different colors mean? Is there a wrong way to sit? Is there a better way to wipe?
  • The intricate connection between your brain and your gut: Why do you suddenly need to find the restroom right before your turn at karaoke and why does stress make you constipated?
  • How to harness your gut's microbiome to boost your health: How does your lifestyle influence your microbiome and how can your microbiome, in turn, reshape you?
  • The three P's of having a perfect poop: A simple framework to transform your bowel habits based on years of gastroenterological expertise.
  • And much more...

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