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Gym Weightlifting Diary: The Workout Log
Paperback
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ISBN13: 9781702295796
Publisher: Independently Published
Published: Dec 1 2019
Pages: 120
Weight: 0.38
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
- 6x9 size (easy to carry anywhere)
- Comfortable line spacing to write the following information
- Simple & Glossy Paperback
BOOK INTERIOR-Daily Weightlifting Diary for recording Cardio Type, Duration, Distance, Cal., Reps, Sets, Weight, and Notes
-Personal Records on tracking progression, improvement, and fitness according to dates
-51 days Workout Challenge
Use it at the Gym, Home Gym, Sports Training, Conditioning and other places you wish to workout on!Also in
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