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Bodybuilding by Numbers: How to quantify your bodybuilding and transform your physique
Paperback
Bodybuilding & Weight Training
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ISBN13: 9781512002058
Publisher: Createspace
Published: Aug 10 2015
Pages: 144
Weight: 0.44
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
- Get an overall understanding of bodybuilding from a completely new perspective.
- Quantify how your current physique measures up against the one you want.
- Identify what you must do to rectify any flaws in your bodybuilding regime that are preventing you from getting the physique that you want.
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