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The Brain Mechanic: How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness

The Brain Mechanic: How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness

Hardcover

General PsychologySelf-Help

ISBN10: 1647434270
ISBN13: 9781647434274
Publisher: Pkcs Media Inc
Published: Apr 11 2023
Pages: 224
Weight: 0.82
Height: 0.63 Width: 5.00 Depth: 8.00
Language: English
Sorry, you can't actually train your brain. But you can force it to adapt, grow, and perform to it's full potential.


The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.

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Hollins, Peter

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General Psychology