Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

Nagoski, Emily
Nagoski, Amelia

Paperback

Women's HealthSelf-HelpWomen's Studies

Publisher Price: $17.00

ISBN10: 1984818325
ISBN13: 9781984818324
Publisher: Ballantine Books
Published: Jan 7 2020
Pages: 304
Weight: 0.50
Height: 0.80 Width: 5.20 Depth: 7.90
Language: English
NEW YORK TIMES BESTSELLER - This book is a gift! I've been practicing their strategies, and it's a total game changer.--Brené Brown, PhD, author of Dare to Lead

A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.--Bustle

This groundbreaking book explains why women experience burnout differently than men--and provides a roadmap to minimizing stress, managing emotions, and living more joyfully.

Burnout. You, like most American women, have probably experienced it. What's expected of women and what it's really like to exist as a woman in today's world are two different things--and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face--and how we can fight back.

You'll learn

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