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Kinghsi Style Twenty-Three Form of Wudang Kungfu: （金氏）武當太乙五行擒撲
Paperback
Publisher Price: $50.00
ISBN13: 9781647846862
Publisher: Ehgbooks
Published: Oct 1 2015
Pages: 494
Weight: 1.58
Height: 1.10 Width: 6.00 Depth: 9.00
Language: Chinese
本書為記念愛新覺羅‧溥儇（金子弢）先生逝世卅周年而著。先生於1929年在武當山向龍門派第十六代李合林學得武當太乙五行擒撲二十三式這一道家武功，並於75高齡的1981年受武當山轄區的湖北均縣體委之邀，傳教此功的套路。限於多方原因，先生在此功的全面性、系統化、理論性這三方面做得不盡完美。本書將此功的基本功、基本動作、套路動作要領等整理編輯，使之成為既含功法又有功理的指導之作，以彌補先生當年之不足。本書欠缺之處，在於此拳路的招式應用之介紹過於簡單。本書之上篇，展示先生生前親、直傳的二十三式之精華內容；下篇的第八章，再現了在平凡人生中富有傳奇色彩的修煉人--金子弢先生真實的一面。本書分上篇和下篇，共計八章。
上篇中的第一章，是（金氏）武當太乙五行擒撲二十三式的基礎樁法等。第二章是手型、手法，步型、步法，腿法、身法和眼法。第三章是此套路動作的詳解。第四章是此套拳術的應用技術簡示。下篇中的第五章，是任何功夫門派的鍛煉者都須瞭解的內容。第一節是對中國文化、道統文代和中國武術的概括論述；第二節是對傳統練功界的三調（調心、調息、調身）的擴展化討論；第三節是練功常用穴位簡介；第四節通過對筆者自編的樁功身形要求歌的詮解，展開對站式練功靜態體勢身形要領和原則的討論。第六章介紹與這套功法鍛煉適配的輔助功法。第七章是鬆腰方法介紹和對鬆腰的理論總結。這是正統內練派一直在討論的熱點議題，也是任何功夫門派的修習者，都要達到的身心健康態。第八章是我所聞的金子弢先生的有關身世和他的練功佚事和對金子弢先生的功夫之評；另有對這一流行拳路的現狀之評以及對這一拳種之實際狀況和未來走向的討論。
金子弢（1906-1985），滿族人氏；壯年時皈依道教，道號玄陽子。先生曾於武當山紫霄宮得此武當功夫。由於中國大陸自從1966年夏開始了 無產階級文化大革命（簡稱文革ᦀ
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