Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Chronic Pain Management

Chronic Pain Management

Tounsi, Haifa
Mami, Haifa
Jazi, Saoussen

Paperback

General Psychology

ISBN10: 6209084826
ISBN13: 9786209084829
Publisher: Our Knowledge Publishing
Published: Oct 13 2025
Pages: 80
Weight: 0.26
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
Behavioral and cognitive therapies (CBT) have proven their effectiveness in the multidisciplinary management of pain. Behavioral therapy is based on progressive exposure to movement, while avoiding excessive activity. Psychoeducation helps to identify when to take analgesics and to adopt the right postures. Learning to manage an agenda helps to plan activities in advance and avoid procrastination. Behavioral activation enables the resumption of pleasurable activities abandoned because of pain. Assertiveness techniques enable patients to clearly express their needs to those around them. Cognitive restructuring enables dysfunctional automatic thoughts to be replaced by more appropriate alternative thoughts, and central patterns to be relaxed.

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General Psychology

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