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Primero Yo, Después el Resto: 120 Sesiones de Verdad Incómodas para Dejar de Ser Pisoteada, Ponerte en Primer Lugar y Caminar Por Fin con la Cabeza en
Paperback
Publisher: Independently Published
Published: Dec 11 2025
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Spanish
Te enseñaron que ser amada significaba complacer, entender, soportar. Pero ahora una voz dentro de ti se ha rebelado - y este libro está aquà para darle fuerza ⚡
Primero Yo, Después el Resto es una sacudida motivacional.
120 sesiones de verdades incómodas que te obligarán a mirarte de frente, a cuestionar todo lo que te ha convertido en demasiado buena, y a recordarte algo que habÃas olvidado: no naciste para que te pisoteen.
Página tras página, descubrirás que:
- ✅ decir que no no es egoÃsmo, es libertad
- ✅ soltar a quien te vacÃa es un acto de amor hacia ti misma
- ✅ la culpa no es prueba de error, sino señal de que estás sanando
- ✅ elegirte no te vuelve mala, te vuelve viva
Encontrarás palabras que duelen, pero liberan. Sesiones que incomodan, pero te despiertan.
Cada capÃtulo es una conversación con esa parte de ti que siempre has silenciado - la que ya no quiere ser relegada, que no acepta más migajas, que no piensa pedir permiso para existir.
Este libro no te promete finales dulces. Te promete verdad.
Y desde ahÃ, por fin, podrás empezar a caminar con la cabeza en alto, sin culpa, con la certeza de que mereces respeto, amor y espacio.
Léelo si estás cansada de estar para todos mientras te desgastas.
Léelo si estás lista para dejar de aguantar y recuperar la vida que te pertenece
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