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The Attachment Styles Mastery
Hardcover
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ISBN13: 9781736389614
Publisher: Lightning Source Inc
Published: Dec 24 2020
Pages: 138
Weight: 0.72
Height: 0.44 Width: 5.50 Depth: 8.50
Language: English
Do all your relationships seem to follow the same pattern, no matter who you're with?
Do you encounter similar issues from relationship to relationship?
Do you think you've found the one but worry that you're doomed to relive the same relationship problems with them?
No matter how much you want to have a problem-free relationship, it's inevitable to run into some issues along the way.
But when your problems keep repeating themselves and are damaging your bond with your partner, you will need to look beyond your current issues and dive deep into the past.
In psychology, attachment theory explains adult relationships through the lens of parent-child relationships.
According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults.
Your attachment styles can also determine the type of person you gravitate to in relationships since you are looking to have your needs met in a certain way.
This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.
If you want to have a better, healthier relationship than your previously disastrous ones, you will need to understand your partner's attachment styles, as well as your own, and how these can interact in harmony.
In The Attachment Styles Mastery, you will discover:
- How you could be unconsciously sabotaging your relationships and destroying your chance at lasting love
- 3 straightforward steps to figure out your attachment style and understand the deep-rooted motivations behind your actions
- The attachment style that can leave you feeling frustrated and ignored, especially when things get tough in your relationship
- Why a seemingly happy and generous partner may be privately harboring resentment towards you
- How to identify your partner's attachment style and avoid unnecessary conflicts due to a difference in needs
- The secret to achieving a solid, secure relationship that will provide a stable foundation for your children to build their own relationships
- The worst thing you can do when communicating your feelings to your partner, and what you should do instead
- How to finally get over that ex you've been hung up on forever, without resorting to rebounds or self-medication
And much more.
Everyone comes into a relationship with their own emotional baggage. No one leaves childhood and adolescence completely unscathed.
There are bound to be past hurts and trauma from your parents, school, and other experiences while growing up that still influence how you react to difficult situations today.
Understanding that every individual comes from a different place emotionally, and acknowledging that there is a way to bridge the gap between your differences, is the first step to having a mature and enduring relationship.
When you learn to work through each other's deeply ingrained insecurities and fears, you can break out of harmful ways of thinking and behaving that you've grown used to for years.
Your past does not have to define your future. Break out of your destructive attachment patterns and develop a satisfying relationship with someone who deserves you.
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