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100 Detox Smoothies Recepten
Paperback
Fruits & VegetablesGeneral Alternative HealthJuices & Smoothies
Publisher Price: $41.99
ISBN13: 9781835780763
Publisher: Toon Kale
Published: Oct 11 2023
Pages: 226
Weight: 0.68
Height: 0.48 Width: 6.00 Depth: 9.00
Language: Dutch
Wat is detoxen?
Detox is in feite het reinigen van de darmen en de inwendige organen door een verandering van dieet.
Ons lichaam ontgift op natuurlijke wijze elke dag. Het lichaam heeft zijn eigen reinigingssysteem dat voortdurend werkt: door urine, ontlasting, zweet en met onze adem ontgiften we voortdurend.
We krijgen gifstoffen binnen door vervuiling, chemicaliën en voedseladditieven, maar ook door medicijnen en tabak. Maar de ergste vervuiling wordt veroorzaakt door het eten van junkfood of voedselcombinaties die niet goed voor ons zijn. Het voedsel blijft onverteerd in de darm, waardoor het gaat bederven, waardoor gifstoffen zich via de darmwand in de bloedbaan kunnen verspreiden. Het belast de nieren en de lever, wiens taak het is om ons te ontgiften en deze stoffen op te ruimen.
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