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An Evidence-Based Guide to Reducing Repetitive Strain Injuries

An Evidence-Based Guide to Reducing Repetitive Strain Injuries

Paperback

Medical Reference

ISBN10: 6208118352
ISBN13: 9786208118358
Publisher: LAP Lambert Academic Publishing
Published: Jul 26 2025
Pages: 52
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
This book explores the growing concern of cumulative trauma disorders resulting from prolonged computer use, especially in today's technology-driven work culture. It highlights the most common musculoskeletal issues faced by computer users-such as neck pain, back pain, carpal tunnel syndrome, and repetitive strain injuries-and provides evidence-based ergonomic solutions to prevent and manage these conditions. With a physiotherapy-centered approach, the book offers practical interventions, posture correction strategies, and workspace modification tips to enhance comfort, efficiency, and long-term well-being. Ideal for healthcare professionals, students, ergonomists, and working individuals, this guide bridges the gap between theory and application in the field of occupational health and ergonomics.

Also from

Dhanani, Sneha

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Medical Reference