Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope

Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope

Enright, Robert D.

Paperback

Series: APA Lifetools

Medical ReferenceAbuseSelf-Help

Currently unavailable to order

ISBN10: 1433831309
ISBN13: 9781433831300
Publisher: Amer Psychological Assn
Published: Jun 11 2019
Pages: 299
Weight: 0.80
Height: 0.60 Width: 5.50 Depth: 8.40
Language: English

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.

As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.

This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the reader on a path that will bring clarity and peace.

Enright is careful to distinguish forgiveness from pseudoforgiveness and to reassure readers that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, readers are encouraged to confront and let go of their pain in order to regain their lives.

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