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Détecter et contrer le gaslighting Comment démasquer facilement le gaslighting dans le couple et au travail grâce à 11 signes et échapper au piège de
Paperback
Metaphysical GeneralGeneral ParentingSelf-Help
Publisher: Lightning Source Inc
Published: Oct 29 2023
Pages: 68
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 8.00
Language: French
Avez-vous déjà fait l'expérience d'être manipulé par une personne au point d'avoir l'impression que quelque chose ne tournait pas rond dans votre perception ? Que vous avez fini par douter de votre capacité de compréhension, voire de votre santé mentale ? Que vous avez commencé à perdre confiance en vos sens parce qu'on vous suggérait régulièrement que vous perceviez mal la réalité ? Vous n'êtes pas seul dans ce cas: ce phénomène répandu s'appelle le gaslighting et constitue une forme subtile mais grave de violence psychologique qui peut avoir un impact durable sur l'estime de soi de la victime.
Je n'ai jamais dit ça. Tu es juste en train d'imaginer cela.Tu réagis de manière excessive.
Tu es fou. Tu devrais te faire aider. Dans ce guide, vous apprendrez non seulement ce qu'est exactement le gaslighting et comment fonctionne ce mécanisme, mais aussi comment vous - et les autres - pouvez vous libérer du piège de la manipulation et finalement sortir plus fort de cette crise.
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