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L'utilisation de la relaxation musculaire progressive chez les jeunes athlètes
Paperback
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ISBN10: 6208844142
ISBN13: 9786208844141
Publisher: Editions Notre Savoir
Published: Jul 9 2025
Pages: 56
Weight: 0.19
Height: 0.13 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786208844141
Publisher: Editions Notre Savoir
Published: Jul 9 2025
Pages: 56
Weight: 0.19
Height: 0.13 Width: 6.00 Depth: 9.00
Language: French
La présente étude a examiné les effets des techniques de relaxation musculaire progressive sur de jeunes footballeurs adultes en recueillant des données quantitatives et qualitatives. Elle visait également à étudier l'expérience des participants à l'utilisation de la RMP dans un environnement compétitif. Six sous-composantes de la performance de trois jeunes footballeurs adultes ont été évaluées lors de quatre matchs de championnat local. Selon la Fédération internationale de football association (FIFA), 250 millions de personnes jouent au football dans le monde. Cela montre que le football suscite un énorme intérêt à l'échelle internationale. Pour que ce sport continue à se développer, il est nécessaire de mieux comprendre comment améliorer les performances.
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