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Neuro productivité 10X: Connectez-vous avec votre cerveau productif
Paperback
Publisher: Independently Published
Published: Mar 13 2024
Pages: 86
Weight: 0.24
Height: 0.18 Width: 5.50 Depth: 8.50
Language: French
Il n'est pas rare de trouver des personnes qui ont renoncé à aller à la salle de sport au cours du deuxième mois ou qui n'ont pas pu lire quotidiennement pendant une longue période.
Cela se produit parce qu'ils ont du mal à créer des habitudes.
D'un autre côté, il y a ceux qui maintiennent les mêmes habitudes pendant de nombreuses années, dans leur vie quotidienne, et réalisent des choses que d'autres ne peuvent pas.
Quiconque sait créer une habitude peut apprendre de nouvelles langues, maintenir une routine d'étude efficace, faire du sport, parmi bien d'autres activités souhaitées.
Face à ces affirmations, vous vous demandez peut-être: comment créer une habitude ? .
Le mot clé pour ceux qui veulent prendre une habitude est l'effort.
Vous devez adapter votre corps et votre rythme de vie à la nouvelle routine, et cela peut se faire grâce à la neuro-productivité.
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