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Neuro productividad 10X: Conectando con tu cerebro productivo
Paperback
Publisher: Independently Published
Published: Mar 12 2024
Pages: 82
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.50
Language: Spanish
No es raro encontrar personas que dejaron de ir al gimnasio en el segundo mes o que no pudieron seguir el ritmo de la lectura diaria durante mucho tiempo.
Esto sucede porque les resulta difÃcil crear hábitos.
Por otro lado, hay quienes mantienen los mismos hábitos durante muchos años, en su vida diaria, y consiguen cosas que otros no pueden.
Cualquiera que sepa crear un hábito puede aprender nuevos idiomas, mantener una rutina de estudio eficiente, practicar deportes, entre muchas otras actividades deseadas.
Ante estas afirmaciones quizás te estés preguntando: cómo crear un hábito?.
La palabra clave para quienes quieren establecer un hábito es esfuerzo.
Necesitas lograr que tu cuerpo y tu ritmo de vida se adapten a la nueva rutina, y esto lo puedes hacer a través de la neuroproductividad.
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