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Zhan Zhuang: l'Art de Nourrir la Vie
Paperback
ISBN13: 9781519485397
Publisher: Createspace
Published: Nov 1 2015
Pages: 340
Weight: 0.95
Height: 0.76 Width: 5.50 Depth: 8.50
Language: French
Zhan Zhuang, l'Art de Nourrir la Vie est l'exploration d'une pratique chinoise ancestrale: le Zhan Zhuang, ou la pratique des postures physiques et méditatives. Grâce à cette discipline, un processus continu d'adaptation, d'apprentissage, et de purification s'opère: une pratique par laquelle l'esprit et le corps s'intègrent mutuellement pour unifier le Soi et son environnement.
C'est par cette forme, qui dans la Chine ancienne était nommée symbiose -un processus par lequel l'esprit et le corps se confondent avec le Dao-qu'un champ infini de possibilités s'ouvre à nous dans le traitement et la prévention des maladies, ainsi que dans le développement de notre potentiel latent.
Dans Zhan Zhuang, l'Art de Nourrir la Vie, le Dr Yu Yongnian non seulement dévoile le patrimoine chinois des arts martiaux et de la purification-anciennement disponibles dans un langage inintelligible-mais donne les clefs qui régissent le corps et l'esprit.
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