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قوة القوة العقلية 2: النفس
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ISBN10: 338415357X
ISBN13: 9783384153579
Publisher: Tredition Gmbh
Published: Feb 22 2024
Pages: 224
Weight: 0.66
Height: 0.51 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783384153579
Publisher: Tredition Gmbh
Published: Feb 22 2024
Pages: 224
Weight: 0.66
Height: 0.51 Width: 5.83 Depth: 8.27
Language: German
في محطة توليد القوة العقلية 2، يتناول سامي دويماز موضوعات إضافية ويعمق الجوانب القديمة والجديدة. إنه يقدم نظرة ثاقبة للجوانب النفسية للرياضة ويوضح كيف يمكنك زيادة قوتك العقلية. يحتوي الكتاب على تمارين واستراتيجيات عملية تساعدك على التغلب على التخريب الذاتي وتحقيق أفضل أداء لك في اللحظات الحاسمة. القصص الملهمة للرياضيين الذين ارتقوا إلى مستويات لا يمكن الوصول إليها من خلال تطبيق الاستراتيجيات العقلية تحفز وتلهم. يتم جعل المفاهيم النفسية المعقدة مفهومة وملموسة بحيث يمكن تنفيذها بسهولة. يمكن تطبيق الاستراتيجيات والتقنيات المقدمة في الكتاب ليس فقط في الرياضة، ولكن أيضًا في مجالات أخرى من الحياة. يشارك المؤلف، وهو عالم نفس رياضي معترف به دوليًا ومدرب ذو خبرة، خبراته وتجاربه. يقدم الكتاب مفتاحًا لفهم القوة العقلية وتحسينها، سواء في الرياضة أو في جميع مجالات الحياة. فهو يساعد في تشكيل العقلية وإدارة العواطف والتركيز على ما يهم حقًا، مما يساهم في التنمية الشخصية الشاملة. يعتمد الكتاب على نتائج متعمقة من علم النفس الرياضي والمجالات الأخرى ذات الصلة. إنه موجه للرياضيين والمدربين وعلماء النفس الرياض
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