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Den mentala styrkans kraftpaket 2: Die Psyche im Spiel
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ISBN10: 338417190X
ISBN13: 9783384171900
Publisher: Tredition Gmbh
Published: Mar 12 2024
Pages: 224
Weight: 0.66
Height: 0.51 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783384171900
Publisher: Tredition Gmbh
Published: Mar 12 2024
Pages: 224
Weight: 0.66
Height: 0.51 Width: 5.83 Depth: 8.27
Language: German
I The Powerhouse of Mental Strength tar den internationellt erkända idrottspsykologen Sami Duymaz dig på en transformativ resa genom de komplexa lagren av mental styrka i idrottssammanhang. Den här boken erbjuder en nyckel till att förstå och optimera din mentala styrka, både inom sport och på alla områden i livet. Duymaz unika tillvägagångssätt gör komplexa psykologiska koncept begripliga och påtagliga. Du kommer att lära dig att forma ditt tankesätt, hantera dina känslor och rikta ditt fokus på det som verkligen betyder något. Oavsett om du är en professionell idrottare, amatöridrottare eller tränare, ger den här boken dig en omfattande guide på din transformativa resa för att bemästra ditt psyke och din väg till varaktig framgång.
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