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Fructose Intoleranz: Eine Einführung in die Fructose Unverträglichkeit. Inklusive Ernährungsguide und Rezepten.
Paperback
ISBN13: 9781986405195
Publisher: Createspace
Published: Feb 27 2018
Pages: 88
Weight: 0.28
Height: 0.18 Width: 5.98 Depth: 9.02
Language: German
Wie stark beeinflusst uns Fruktose eigentlich?
Haben Sie sich schon mal gefragt in welchen Lebensmitteln alles Fruktose enthalten ist? Ob Obst, Gemüse oder Sü igkeiten, überall finden wir Fruchtzucker. Doch welche Wirkung Fruktose auf uns hat ist den meisten unbekannt. Viele Ernährungspläne sehen gro e Mengen an Gemüse und Obst vor, doch auch für gesunde Menschen kann sich diese Empfehlung negativ auswirken. Sandra Bauer gibt in Ihrem interessanten E-book ein Überblick, über das Thema Fruktose und wie sich dieser Disaccharid auf unser Leben auswirken kann.
Viele Menschen leiden unter einer Unverträglichkeit und sind sich der Nebenwirkungen nicht wirklich bewusst. Selten erkennen wir, dass Fruktose die Ursache sein kann. Welchen Einfluss hat der Zucker auf unseren Körper und welche Nebenwirkungen kann er hervorrufen?
Dieses E-Book gibt Ihnen zahlreiche Antworten auf die wichtigsten Fragen und inhaltlichen Aspekte von Fructose:
- In welchen Lebensmitteln liegt Fruktose in welcher Menge vor?
- Welche Wirkung hat Fruktose auf Ihren Körper?
- Wie Sie erkennen können, ob eine Unverträglichkeit vorliegt, um dieser entgegenwirken zu können
- Wie Sie Ihre Ernährung ganz einfach mit ein paar Tricks umstellen können
- Au erdem werden Ihnen viele einfache und kreative Rezepte geliefert, die Sie ganze einfach nachkochen können.
Informieren Sie sich über die Fructose und geben Sie der Unverträglichkeit keine Chance mehr!
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