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Gesund für immer: Lassen, was dem Körper schadet. Tun, was den Körper stärkt. Verstehen, was der Körper will
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ISBN10: 3746008905
ISBN13: 9783746008905
Publisher: Bod - Books on Demand
Published: Nov 8 2017
Pages: 260
Weight: 0.57
Height: 0.55 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783746008905
Publisher: Bod - Books on Demand
Published: Nov 8 2017
Pages: 260
Weight: 0.57
Height: 0.55 Width: 5.00 Depth: 8.00
Language: German
Mit seinen Erfolgstechniken zu Mentaltraining und harmonischer Lebensführung hat Kurt Tepperwein bereits Hunderttausende erreicht. Gesund für immer - stellt nach dem Motto - Vorbeugen ist besser als Nachsorgen - eine Reihe von einfachen, aber hoch wirksamen Ma nahmen vor, die unsere Gesundheit und unser Wohlbefinden drastisch verbessern. Seine Themen umfassen Ernährung, Atmung, Bewegung, Wasserhaushalt, Nahrungsergänzungsmittel und Entspannungstechniken. Ein praxisnahes Begleitbuch für mehr Verantwortung und einen bewussten Umgang mit sich selbst.
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