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Das neue Mental-Training 2025: Autogenes- Training neu gedacht
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ISBN10: 3907720687
ISBN13: 9783907720684
Publisher: Bottom Up
Published: Oct 11 2025
Pages: 268
Weight: 0.71
Height: 0.61 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783907720684
Publisher: Bottom Up
Published: Oct 11 2025
Pages: 268
Weight: 0.71
Height: 0.61 Width: 5.83 Depth: 8.27
Language: German
Das neue Mental-Training 2025 - Autogenes - Training neu gedacht Was passiert, wenn mentales Training nicht mehr der Leistung dient - sondern der Wahrheit? Wenn es nicht um Kontrolle geht, sondern um Präsenz? Und wenn innere Stärke nicht härter macht, sondern verbundener? In meinem neuen Buch stelle ich das Mental -Training nach der Plamenig - Methode vor: Ein stiller, verkörperter Ansatz, der das klassische autogene Training radikal neu denkt - sanft, tief, nachhaltig. Keine Techniken zum Durchhalten, sondern eine Haltung des inneren Daseins. Ein Mentaltraining für Menschen, die nicht nur funktionieren, sondern echt sein wollen. Ich schreibe Bücher, die nicht belehren - sondern bewegen. Die nicht Lösungen liefern - sondern Räume öffnen. Für Tiefe. Für Klarheit. Für stille, spürbare Wahrheit. Mit meinem neuesten Werk, Das neue Mental-Training 2025 - Autogenes - Training neu gedacht'' lade ich dich ein, Mentaltraining nicht länger als Werkzeug zur Selbstoptimierung zu sehen - sondern als Weg zur Rückverbindung mit dem, was du wirklich bist.
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