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Taekwondo: Ein umfassendes Handbuch zu den Techniken, Grundlagen und Prinzipien des Taekwondo für Anfänger, die diese Kampfkunst meistern möchten
Hardcover
Publisher Price: $27.99
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ISBN10: 1638184577
ISBN13: 9781638184577
Publisher: Primasta
Published: Feb 16 2025
Pages: 152
Weight: 0.82
Height: 0.38 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9781638184577
Publisher: Primasta
Published: Feb 16 2025
Pages: 152
Weight: 0.82
Height: 0.38 Width: 6.00 Depth: 9.00
Language: German
Meistern Sie die Kunst des Taekwondo und profitieren Sie von den positiven Veränderungen, die Sie dadurch erzielen können!Fangen Sie gerade erst mit dem Taekwondo an? Wissen Sie nicht, wo Sie anfangen sollen? Möchten Sie sich verbessern und die wichtigsten Bewegungen, Techniken und Grundsätze des Sports beherrschen lernen?
Suchen Sie nach einer Möglichkeit, Ihr Leben durch eine Verbesserung Ihrer körperlichen Kampfkunstfähigkeiten zu verändern?Dann sind Sie hier genau richtig!Dieses Handbuch führt Sie an alles Wesentliche, was Sie über den Ursprung des Sports und dessen Grundprinzipien wissen müssen, heran und behandelt Themen, die alles von den alten Techniken aus dem Koreakrieg bis hin zu den moderneren Varianten des Taekwondo abdecken. In diesem Buch erfahren Sie alles über die Grundlagen des Sports und bilden sich dadurch eine solide Basis für Ihr Training. Gleichzeitig verbessern Sie so Ihre Leistungen und beschleunigen Ihre Lernerfolge.Mithilfe dieses Buchs lernen Sie:
- die Grundlagen der koreanischen Kampfsportart zu beherrschen.
- das Taekwondo Gurtsystem kennen und erfahren, was Sie bei der Bewertung erwartet.
- die grundlegenden Bewegungen im Taekwondo zu meistern.
- , wie Sie die Verbindung zwischen Meditation und Taekwondo meistern können.
- die verschiedenen Dehnübungen kennen, die Ihnen bei Ihrem Training helfen werden.
- die 24 wesentlichen Muster des Taekwondo zu beherrschen.
- die fünf Lehren des Taekwondo zu verinnerlichen.
- die verschiedenen Hand- und Fu techniken im Taekwondo einzusetzen.
- die Kunst der Selbstverteidigung und des Durchbrechens von Angriffen zu meistern.
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