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The Skills of Calisthenics: Gesund, stark und immer in Form mit dem spektakulären Free-Body-Workout
Paperback
Bodybuilding & Weight Training
Publisher: Independently Published
Published: Jul 13 2023
Pages: 104
Weight: 0.33
Height: 0.22 Width: 6.00 Depth: 9.00
Language: German
- Workouts für alle Levels: anpassbare und individuell gestaltbare Calisthenics-Workouts, die Ihren Bedürfnissen und Fitnesszielen entsprechen.
- Workouts für den ganzen Körper: Dieser umfassende und effektive Ansatz für Fitness trainiert den ganzen Körper mit einer Reihe einfacher Bewegungsmuster.
- Abwechslung, Vielseitigkeit und Spa : die besten dynamischen Ãœbungen mit den notwendigen Fortschritten, Modifikationen und Variationen, um das Training interessant, herausfordernd und fesselnd zu gestalten.
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