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Getting Started with the COPD Diet: Simple, Nourishing Recipes and a 28-Day Meal Plan to Support Lung Health and Better Breathing
Paperback
Publisher: Independently Published
Published: Oct 22 2025
Pages: 154
Weight: 0.41
Height: 0.33 Width: 5.50 Depth: 8.50
Language: English
Inside, you will discover:
- How diet impacts inflammation, mucus production, and breathing capacity
- Nutrient-rich foods that strengthen respiratory muscles and support oxygen flow
- A simple 28-day meal plan with balanced recipes designed to support lung health
- Delicious breakfasts, lunches, dinners, and snacks that are easy to digest and energizing
- Practical tips for managing portion sizes, hydration, and mealtime comfort
If you're ready to feel more energetic, reduce flare-ups, and enjoy meals that truly help you thrive, Getting Started with the COPD Diet is the book you've been waiting for.
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